Has it ever occurred to you that head can be very effectively used in passing on the ball when it is still in the air? In youth soccer drills, this exercise in no way hurts the player provided it is learnt properly.
You should deflate the ball in case of teaching this skill to your players for the first time. This can be done by letting some air out of the ball so that it shrinks and becomes soft and supple for kids to play. Including heading skill in the kids soccer drills requires you to first teach them the basics of this skill before starting with the practice.
When the ball is still in the air, the players should move along the ball for the reason that their body should directly in front of the ball when they face it. Teach the players to continue watching the ball all the way through and until that time when it strikes their forehead.
Your players must recognize the importance of continuously looking at the ball whether it coming to them to going away from them. If their eyes are closed, they can be hurt. Players in youth soccer practice should learn to strike the ball by using the top-front portion of their forehead rather than using their temples or top of the head.
Almost all youth soccer drills emphasize the movement involved in properly heading the ball. Two of the drills have been explained below for a better understand of yours.
Sitting and Knees: When it comes to youth soccer coaching, this drill uses 2 players and 1 ball. One player needs to sit on the ground with the legs stretched out in the front. The second player should stand in front of the 1st one and throw the ball at a very low level towards him or her. The objective behind this is that because the ball is thrown short, the person will have to come forward to hit it.
This activity should be repeated with a player positioned with both knees on the ground. Now, the player will have to move forward to actually shoot the ball. This drill has the effect of teaching the players to use their head in directing the ball.
Head out of Hands: To work with this drill, you need to have cones and a ball for each player. This drill requires the players to hold the ball with their hands and the throw it off by heading it. They should learn the art of moving their head to the ball and vice-versa.
When the cones are used, the kids learn to head the ball to a particular location. The players learn the techniques to head the ball accurately and using their head.
So there you have it; youth soccer drills to develop the skill of heading amongst the players and enable them to compete in the game without the fear of getting hurt. There is a huge amount of resources in our youth soccer coaching community and you can benefit from it all by subscribing to it.
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Practice.