Let me present some free soccer training drills using which you can control the ball effectively as well as shoot and pass it. This article talks in detail about two of the best known soccer drills, Shoulder To Shoulder and Shark in the Middle.
Shoulder To Shoulder drill is meant for offensive and defensive players. The main goal of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill puts into play 3 players each drill group. The distance that lies between A and B is 10-15 yards apart.
B and the defensive player make a line shoulder to shoulder. B and the defensive player, who stand just next to each other, face away from the goal on the left side of the field. On the coach’s whistle, A throws the ball behind other two players. B and the defensive player begin to make efforts to take control of the ball. B’s objective is to make a shot on goal while the defensive player’s aim is to turn with the ball and dribble it above the center line.
By involving players in coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from the opposition.
Shark in the Middle is an interesting game that can be played any time during the practice and its duration can be worked out as per the need. This free soccer training drills is one of many that helps the players be attentive and self-control in players under pressure situations.
Players form a large circle in the field. A player is then designated as a shark and made to stand in the middle of the circle. There is only one ball here which is given to the player who stands inside the circle.
When the whistle is blown, the player who has the ball passes it to the other one along the circle. Then the second player passes it to another that he likes and this goes on like this.
Then the whistle is blown again signaling the start of the game. The objective of the game is to make sure that shark does not get the ball. The player may choose to pass the ball to anyone he wishes to, be it a teammate right next to him or a teammate far away. The players make an effort to make as many passes as possible.
This goes on till the time the shark gets the ball.
When the ball is captured, the player that caused the ball to be intercepted becomes the new shark and the first shark finds a place along the circle.
Shark in the Middle is one of those football drills that call for quick thinking and the understanding of how sharks think.
To end the discussion, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. If this information is useful then please subscribe to our youth soccer coaching community and enhance your knowledge on soccer coaching available in various media forms.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.
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